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Empowering You to Live Your Best Life with Mental Health Coaching
Discover your inner strength and achieve your dreams with personalized coaching building your mental strength.
Your Journey with Start Up Your Life
Personalized Coaching Sessions
Discover what makes your heart sing
Discover what makes your heart sing
Together we will work on defining your goals and make your personal plan how to achieve them.
Discover what makes your heart sing
Discover what makes your heart sing
Discover what makes your heart sing
We will identify your true values and passion - you will develop the skills to make decisions according to your true beliefs.
Mindset Mastery Coaching
Discover what makes your heart sing
Mindset Mastery Coaching
Step by Step we will build your resources to empower you and activate your strength within yourself.
Achieve and Celebrate
Discover what makes your heart sing
Mindset Mastery Coaching
Achieving your goal will drive your motivation and let you grow to become the best version of yourself!
How can I help?
My Approach
My Qualifications
My Specialties
I take a collaborative and solution-focused approach to coaching. You will get your personalized 10 weeks plan.
By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
Out of different mental strength tools and constellation work we can define the best approach that works specifically for you to achieve your goals.
My Specialties
My Qualifications
My Specialties
I am specialized in helping clients to identify their potential and support them on developing the resources to achieve their life goals. I also offer coaching for those going through major life transitions such as changing profession or moving to another country.
I am curious, empathetic and love to support clients on their journey.
My Qualifications
My Qualifications
My Qualifications
As a certified mental strength coach with a degree from the University of Salzburg, Sports Science department, I have completed extensive training in areas such as psychology, goal setting, and communication. I am also a certified psychological advisor and committed to ongoing professional development. Additionally I am working with systemic constellation methods to enhance my spectrum.
About
Live a life full of Adventures
Ten years ago I decided to change things in my life. I packed my back bag and went six months to South America. With almost no knowledge of Spanish, alone and no real plan I felt this urge in my soul to travel all my life. Living in another country was my dream as long as I can remember.
I discovered the beauty and love for Argentina as much as I found my true self in those six months. It undeniably changed my approach to life. So again back in South America only three years later I decided to go back to university to study mental strength coaching, It was again a gut decision but following a journey of curiosity and the urge to keep learning and growing.
It is 10 years since I decided to listen to my heart - and now I am living my dream life in South of Spain, I am still growing every day, struggling and smiling a lot - and overall I am simply grateful for my courage and all the challenges that made me who I am today.
In 2024 I am adding systemic constellation work to my skillset as I am convinced about the need for mental, physical & emotional connection.
I want to share my knowledge, I want to help people to find their life journey and live a life full of adventures! Are you ready to join me? :)